Gratitude diary "What I am grateful for" is perfect for developing a gratitude routine. Filling it out takes just a few seconds to a few minutes each day. The concept is very simple: find 3 things in your life every day that you are grateful for. Try to avoid repetition. Grateful people are scientifically proven to be happier, more optimistic, more helpful, more loving, more relaxed, healthier and more successful. By practicing gratitude, you learn to (re)appreciate the positive and the little things in life. Your focus creates your reality. The concept is very simple, but still challenging. Get involved in this experiment. The perfect book for all those who want to achieve maximum results with little time! Establish your gratitude routine now or give a gratitude diary as a gift, whether for adults or children.
Hardcover with linen binding
Bookmark
88 pages
Natural paper
Printed locally in a small factory in Munich
